Certified Personal Trainer


I began my fitness journey at a young age, but it wasn’t until I was about 22 years old that I started to take it seriously. Around that time, I decided to make some significant lifestyle changes and fully immersed myself in bodybuilding. To be honest, this decision came as I was emerging from a dark and challenging period in my life. I knew I needed to make a change. What I really admired about bodybuilding was the high level of discipline it demanded. It gave me a sense of accomplishment and pride, feelings that were somewhat new to me. We all have our stories and our pasts. For me, fitness was the catalyst that helped me fall in love with life again and rewrite my story.

After my most recent competition, I decided to take a couple of years off from the stage. My goal was to focus on building my physique to stay competitive in my division and to also concentrate on business and personal goals outside of competing. A significant portion of my journey had been quite restrictive, and I was ready to rediscover balance in my health and fitness. During my break from competition, I traveled, bought and flipped a house, sold it, and then purchased my dream property and farm. Now, I’m gearing up to return to the stage in 2024! The past couple of years have been incredibly fulfilling, teaching me valuable lessons. It’s crucial to remember that life is meant to be enjoyed, and I’m thankful for the break I took. However, now I’m excited and prepared to dive back into the rigorous training and lifestyle that competition demands.

Coaching Philosophy:

My approach to coaching varies from client to client. I am who you need me to be, not always who you want me to be. I will push you, challenge you, and support you in every way possible to help you reach your goals. It’s important to me that my clients feel heard and seen. My goal is to lead, guide, and teach you. I aim to be a positive and memorable part of your journey and to help you achieve or even surpass your goals.

Who I Work Best With:

One of the greatest rewards of working with my clients is seeing not only their physical transformations, but also the internal transformations that accompany them. I love watching my clients grow into the best versions of themselves, and that looks different for everyone. Helping people rewrite their stories is truly rewarding. I enjoy working with clients from all walks of life and experience levels, from beginners to seasoned athletes and competitors.

Fitness Achievements:

2020 Natural VanCity Showdown – 2nd Place Open Bikini
2021 Northern Classic Open – 1st Place Open Bikini
2021 Northern Classic Natural – 2nd Place Open Bikini

Favourite Quote:

“I am not what happened to me. I am what I choose to become.”

Interests and Hobbies:

In the summer of 2023, I achieved one of my biggest life goals by purchasing my dream farm. This home and land hold immense value for me. I have a profound love and appreciation for animals. My family includes 4 dogs, goats, sheep, pigs, chickens, ducks, and even a recently rescued abandoned baby pigeon. I am deeply interested in hobby farming, gardening, and home improvement/renovations. Animal welfare is a cause I am extremely passionate about, and I am thrilled to be able to use my space to foster animals until they find their forever homes.

Favourite Music Artists, TV Shows, Movies: 

Music has always been a significant part of my life. I grew up singing and playing the guitar, both at home and in various settings like church and band class. I have experience playing acoustic, electric, and bass guitars. My favourite music genres cover a broad spectrum, ranging from country to rap, EDM, and rock. My playlist is quite eclectic. As for TV, I don’t watch it often, but when I do, I really enjoy rewatching old favourites of mine, including Grey’s Anatomy, Yellowstone, and Animal Kingdom.
Scroll to Top